There are too many people who find ways to improve eyesight, but there are few who spend time on how to prevent themselves from eyesight problems. And that, when they think about improving their eyesight, natural therapies are not usually the first thing that that occurs to them and most of them will make an immediately turn to their eye doctor. And even if they realize the natural improvement of eyesight, they are not aware that improper exercise affects vision correction as well.

Whereas, can you believe that, daydreaming affects vision correction. Everyone is believed to daydream often, or even everyday. It is a chemical feeling to dream something that makes you happy, but while you are enjoying the process of daydreaming, your eye muscles are strained.

The point is that how daydreaming achieves to affect vision correction.

Eye muscle, like any other muscle in our bodies, if not developed will atrophy and if you want to maximize its effectiveness, certain exercises concerning eye muscles should be done, but if improper exercise will contribute to side effect. As you are daydreaming, your eyes are widely open and focus on two different two things at the same time. During this process, a message is sent by eyes to the brain, which in turn send messages to the eyes. The message sent by the eyes contains the images they see while the messages sent by the brain is what it believes the eyes are focusing on.

This must be a little bit inexplicable. Let’s look this example which is believed to help understand. An officer worker is sitting before a computer with eyes staring at the data on the computer screen while his mind is all about the beautiful landscape yesterday when he was riding his bike on the way to the countryside. At this time, the office worker is straining his eye muscle to focus on both images. Although we are not aware of what is happening, clear vision habits do not include focusing on multiple, non-related images at the same time.

Does it mean we can not daydream any more so as to preserve normal eyesight? No. A more advisable way is to daydream with eye closed. Although it sounds ridiculous, it will contribute greatly to enhance eye health and to get rid of eyeglasses and contact lenses and eye surgeries.

Therefore, my aim here is to remind people of this issue so that they can know more about how to maintain natural eye correction. If you want to lead a life without glasses or contacts, it is your responsibility to follow the tips.

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